Phone: 402-937-8FIT

U.S. Obesity Trends

START MOVING AND BECOME A LOSER TAGS: | | | | | | | | | | | There is good news and bad news about the latest U.S. obesity statistics. The good news, according to the just-released Gallup-Healthways Well-Being Index survey, is that, for the first time …Continue reading →

Lincoln Impact

Prepare for IMPACT! TAGS: | | | | | | | | | | | Prepare for IMPACT! IMPACT stands for Intense Mixed Performance Accelerated Cross Training. This is more then a boot-camp, are you ready for IMPACT? lincolnIMPACT.com Lancaster County and Lincoln, Nebraska IMPACT …Continue reading →

Fitness Boot Camp

About the Lincoln IMPACT Boot Camp TAGS: | | | | | | | | | | | Lincoln IMPACT is your one month fitness and lifestyle program designed to get you fit or fitter fast! Lincoln IMPACT incorporates all of the advanced training principles used by the …Continue reading →

Diabetes and obesity

Exercise can prevent diabetes TAGS: | | | | | | Despite medical advances in recent years in preventing diabetes, a just-released study shows that the number of people suffering from this disease worldwide has more than doubled in the past …Continue reading →

Matt Scott Weight Loss Specialist

Lincoln get ready for Impact! TAGS: | | | | | | | | | | Intense Mixed Performance Accelerated Cross Training, will be starting soon. Turbo Charge your Energy and Stamina! Impact will fast track your fitness. Finally the program you have been waiting for …Continue reading →

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Sculpt Your Body to Perfection

You get:
> 3-fat blasting muscle defining sessions weekly
> Pre & Post Fitness Assessment
> Weekly Food Logs
>Nutrition Seminar
> Weekly Weigh-Ins
> Daily e-mails

The History of IMPACT Training

The IMPACT program was the idea of Dr. John Spencer Ellis, founder of the National Exercise Sports Trainers Association and The Adventure Boot Camp Program. John and his team at NESTA did research on the best format for fat burning and muscle conditioning and came up with the formula for IMPACT.

John invited Kelli Calabrese, Clinical Exercise Specialist and Master Trainer to co-create the program including the original 12 IMPACT Method workouts. Together John and Kelli have 45 years of experience in the fitness industry and have amassed 7 college degrees and a combined 35 fitness, nutrition and lifestyle certifications. Kelli and John have many media appearances to their credit including NBC, ABC & CBS. They have spoken internationally, have co-authored books and fitness programs and have dedicated their lives to the pursuit of well being and fitness.

Kelli and John have poured all of their years working with clients from weekend warriors to athletes into the IMPACT program. They have read research, interviewed coaches and taken all of their successes with the Adventure Boot Camp program and wrapped it into the IMPACT Method for you to get the most excellent results.